In brief: Pick a private, calm time when the person is sober. Say you care, describe what you have noticed, ask open questions, and listen without judging. Avoid labels, lectures, and group confrontations. If they push back, give them time and keep the door open. Family coaching called CRAFT helps more people start treatment than confrontation does.
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Worried about someone else's drinking or drug use? These guides cover what helps, what tends to backfire, and how to keep children steady while a parent is in treatment.
These are free public services. You do not need insurance to call.
Suicide and Crisis Lifeline. Call or text, any time.
SAMHSA National Helpline (1-800-662-HELP). Free, confidential, 24/7 treatment referral and information.
Emergency. Call for an overdose, seizure, or if someone is unresponsive.
Drug Detox and Rehab is an independent educational resource. We summarize information from NIDA, SAMHSA, the CDC and peer-reviewed research. We are not doctors and we do not provide medical care.